General random obsessions and tech stuff
A great LowSodium chicken stock recipe you can freeze and use at will. Ingredients: 2 kilos vegetable scraps 2 x chicken frames Bay leaves, Garlic powder and Onion powder Chilli powder and chilli flakes 10 – 15 litres of water Method: Collect all your carrot, celery, leek, onion, cabbage and turnip type scraps for a
Holy hell – they have a Cornish Pasty Society in the UK. Whilst this recipe is mainly snaffled from their site (check their guide to “crimping”), I’ve added a few little bits of my own and made it LowSodium. Pastry Ingredients (rough store-bought puff can also be used): 500 g strong bread flour (it
Another totally made up LowSodium recipe that worked out fairly well. Lets add it to the cabinet of curiosities that forms my current diet. Ingredients: – Basic risotto (or any leftover risotto you have lying around). Acouple of days old is ideal. – Filling of your choice. – Panko breadcrumbs (or make your own via
Ingredients: 1 x tin coconut milk 1 x cup of water or home made vegetable stock 1 large onion 500 gms white fish (founder works really well but you could use Basa/ Swordfish/ Salmon or Mackrel if you liked. Mushrooms Broccoli Home Made curry paste 2 x teaspoons crushed garlic 2 x teaspoons of grated
Turnip Dhal – No Sodium Recipe for folks with sad guts Due to a bucketload of the most beautiful looking Turnips, fresh and Organic from a friends Tasmaninan garden, I was a little lost as to what to do with em. I do love dhal and the ole dietician recommended that I up my fibre